As we age, changes in our vision are common, but is low vision something you should expect as a normal part of growing older? While mild changes such as needing reading glasses are often related to age, low vision is different. It is not an inevitable result of aging but rather the outcome of underlying eye diseases or conditions. Understanding the causes, prevention strategies, and lifestyle adjustments can help protect your vision and preserve your independence.
 

What Is Low Vision?

Low vision is a condition where even with glasses, contact lenses, medication, or surgery, vision cannot be fully corrected. It makes everyday activities much more difficult. Unlike natural age-related changes such as presbyopia (difficulty focusing up close), low vision is usually the result of more serious eye conditions.
 

Common Causes of Low Vision

Several eye diseases and conditions can lead to low vision, especially in older adults, including:
 

•          Macular Degeneration - A leading cause of vision loss that affects central vision.

•          Glaucoma - Damages the optic nerve, often without early warning signs.

•          Diabetic Retinopathy - Related to long-term diabetes and poor blood sugar control.

•          Cataracts - Clouding of the lens that can blur vision.

•          Retinal Detachment - A medical emergency that can cause sudden vision loss.
 

Can Low Vision Be Prevented?

While not all causes of low vision can be completely prevented, many can be managed or slowed down with proactive care. Preventive steps include:
 

•          Regular Eye Exams: Early detection allows for timely treatment before conditions progress.

•          Managing Health Conditions: Keep diabetes, blood pressure, and cholesterol under control.

•          Protecting Eyes from UV Rays: Wearing sunglasses with UV protection helps prevent long-term damage.

•          Maintaining a Healthy Lifestyle: A diet rich in leafy greens, fish, and antioxidant-rich foods supports eye health.

•          Avoiding Smoking: Smoking is strongly linked to macular degeneration and other eye diseases.
 

Tips for Living with Low Vision

If you or a loved one is experiencing low vision, there are strategies and tools that can make daily life easier:
 

•          Use Adaptive Devices: Magnifiers, screen readers, and high-contrast materials can improve accessibility.

•          Improve Lighting: Bright, adjustable lighting can help with reading and household tasks.

•          Increase Contrast: Using contrasting colors around the home helps with navigation and safety.
 

Schedule Your Eye Exam with Chroma Optics Today

Low vision is not a normal part of aging, but rather the result of underlying eye diseases. With preventive care, healthy lifestyle choices, and early detection through comprehensive eye exams, you can greatly reduce your risk of vision loss. For those already experiencing low vision, adaptive strategies and professional guidance can help maintain independence and quality of life.
 

At Chroma Optics, Dr. Sudarsky provides thorough eye care to detect issues early and create a personalized plan to keep your eyes healthy. Visit our office in Burlington, Vermont, or call (802) 497-1676 to schedule your comprehensive eye exam and take the next step toward preserving your sight.